Collagen – why waste it on your skin?

The benefits are more than skin cream deep!

I’ve recently been reading up on the research surrounding the benefits of collagen supplementation – and they’re surprisingly positive. Not only can this natural substance improve skin elasticity and hydration – it can ALSO reduce osteoarthritis pain and help manage osteoporosis. Collagen has anti-inflammatory and bone building qualities.

The evidence indicates that you get the super benefits when you take collagen as a dietary supplement – the amount of collagen that’s effective cannot be delivered by a skin cream.

I’m SO impressed that I’ve been adding it to my own regime for a while now. I like to swap between the bovine (animal) derived powder and the marine equivalent.

Not all collagen supplements are equal, so I stick with the evidence based formulas from my trusted distributors who have meticulous standards. I can prescribe these for you via my online supply portal Vital.ly.

Currently there seems to be no indication of adverse interactions with medications. Safety is a number one consideration alongside effectiveness when it comes to supplements.