Welcome to Integrity Health


At Integrity Health I tailor a range of naturopathic and complementary health treatments to your specific needs.  Illness and dis-ease in their many forms are part of our lives and I have over 40 years of professional experience, so I can help you take more control of your health.

What can I help you with?

  • Fatigue or general tiredness
  • Headaches
  • Anxiety and depression
  • Coughs and colds
  • High blood pressure
  • Arthritis and inflammation
  • Bowel and abdominal issues
  • Back pain
  • Skin issues including eczema and acne
  • Menstrual and menopause
  • General well being issues

Find Me


Jen Stroh deserves all the praise and respect for me being so very well…. I have the utmost respect for her Knowledge, expertise and abilities and have built a wonderful relationship with her over the years.The services she provides are incredible and client experience is outstanding…

Lesley Lewis, Boronia

As well as being a learned professional keeping up with the latest relevant research, Jen still listens carefully to me before responding. I feel she values my opinions and takes them into account in making her own evaluations and suggestions.

Sue Packham, Woolamai

Read more testimonials….

Latest Blog

Manage your migraine and headache pain with fewer painkillers

Natural and complementary therapies can be useful alternatives for both treating pain and for preventing migraine, tension-type headaches and headache pain. Headache disorders are common – nearly 2/3rds of adults are affected by repeated patterns of tension-type headaches. 2% of adults are victims of chronic migraine. Migraines severely disrupt the lives of sufferers and are…
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Manage your arthritis better with the right supplements

Are you sick of the side effects of pain killers you take? do you have inflammation? (we all do to some extent!) NSAIDS (Ibuprofen, Voltaren, Naproxen etc) can cause stomach aches, diarrhoea, stomach ulcers, headaches, drowsiness, dizziness, increased blood pressure etc. NSAIDS can cause kidney failure when they are combined with ACE inhibitors (medicines used…
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How conventional medications can impact your gut function

I’m a naturopath for a reason – and one of those reasons is that natural remedies have less side effects than the majority of industrially made pharmaceuticals. One of the less-known impacts of pharmaceuticals is that many of them impact your gut function. That’s why when we have a consultation I ask what your medications…
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Moulds that matter after our La Nina summer

Torrential downpours the east coast of Australia caused devastation in NSW and Queensland. But it’s also been causing an abundance of mushrooms and moulds throughout the environment – from footpaths to broom cupboards. Some of these rapidly growing outdoor fungi are poisonous. Did you know that the indoor fungi also have harmful potential? The warm,…
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