How else can I help you optimise your well being?
There’s a whole range of health issues that I work with – from Asthma to Endometriosis.
Here are some of my articles on different health challenges faced by my patients.
Here are some of blog posts about managing asthma:
Soluble fibre for asthma (Posted March 2017) Research from Newcastle Uni NSW on asthma, gut health and inflammation
Here are some blog posts about blood pressure and hypertension:
Hypertension research review (Posted December 2013) New information on when medication is necessary.
Here are some blog posts about bronchitis:
Beware the overuse of antibiotics in treating bronchitis. (Posted February 2016)
Here are some bog posts about managing COVID and other viral diseases and infections in general:
Here are some blog posts about managing/preventing dementia:
5 easy ways to minimise dementia in over 70s. (Posted April 2017)
Here are some blog posts about food sensitivities including:
Talk about having a gut full – Nexium for children? (Posted February 2015). Understanding food sensitivities.
Here are some blog posts on gut health including:
Get more of the good bugs (Posted November 2014) Suggestions for improving gut health (and your health) naturally.
Talk about having a gut full – Nexium for children? (Posted February 2015). Strategies for managing reflux.
Here are some blog posts with advice and ideas around menopause:
Menopausal madness?? (Posted October 2014) on diet, stress management and hidden risks.
Here are some blog posts on women’s health issues including:
Women, ageing and the contraceptive pill (Posted November 2015) Unexpected developing side effects of “the pill”.