Other Health Help

How else can I help you optimise your well being?

There’s a whole range of health issues that I work with – from Asthma to Endometriosis.

Here are some of my articles on different health challenges faced by my patients.

Asthma

Here are some of blog posts about managing asthma:

Soluble fibre for asthma (Posted March 2017) Research from Newcastle Uni NSW on asthma, gut health and inflammation

Blood Pressure

Here are some blog posts about blood pressure and hypertension:

Hypertension research review (Posted December 2013) New information on when medication is necessary.

Bronchitis

Here are some blog posts about bronchitis:

Beware the overuse of antibiotics in treating bronchitis. (Posted February 2016)

COVID

Here are some bog posts about managing COVID and other viral diseases and infections in general:

*** TIPS FOR COPING WITH COVID ***

Dementia

Here are some blog posts about managing/preventing dementia:

5 easy ways to minimise dementia in over 70s. (Posted April 2017)

Food Sensitivities

Here are some blog posts about food sensitivities including:

Talk about having a gut full – Nexium for children? (Posted February 2015).  Understanding food sensitivities.

Gut Health

Here are some blog posts on gut health including:

Get more of the good bugs (Posted November 2014) Suggestions for improving gut health (and your health) naturally.

Talk about having a gut full – Nexium for children? (Posted February 2015).  Strategies for managing reflux.