Welcome to Integrity Health


At Integrity Health I tailor a range of naturopathic and complementary health treatments to your specific needs.  Illness and dis-ease in their many forms are part of our lives and I have over 40 years of professional experience, so I can help you take more control of your health.

What can I help you with?

  • Fatigue or general tiredness
  • Headaches
  • Anxiety and depression
  • Coughs and colds
  • High blood pressure
  • Arthritis and inflammation
  • Bowel and abdominal issues
  • Back pain
  • Skin issues including eczema and acne
  • Menstrual and menopause
  • General well being issues

Find Me


Jen Stroh deserves all the praise and respect for me being so very well…. I have the utmost respect for her Knowledge, expertise and abilities and have built a wonderful relationship with her over the years.The services she provides are incredible and client experience is outstanding…

Lesley Lewis, Boronia

As well as being a learned professional keeping up with the latest relevant research, Jen still listens carefully to me before responding. I feel she values my opinions and takes them into account in making her own evaluations and suggestions.

Sue Packham, Woolamai

Read more testimonials….

Latest Blog

Human needs – the view through the caravan door

We’re “on the wallaby” at the moment – travelling up the Australian east coast towing our temporary home (caravan) behind us. The weather is less than ideal, and the process has given us a whole new perspective on fundamental human needs. Some of you may have explored Maslow’s approach to human needs – that traditional…
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Table Tennis is going outdoors in Monbulk

The Monbulk Table Tennis group made it through COVID and we’re back playing regularly. That’s great – it’s a game I love and it’s been a lovely way to have some fun and make friends. (And it’s why I founded the Monbulk Table Tennis Club in 2014.) And now we’re going outdoors, thanks to a…
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Manage your migraine and headache pain with fewer painkillers

Natural and complementary therapies can be useful alternatives for both treating pain and for preventing migraine, tension-type headaches and headache pain. Headache disorders are common – nearly 2/3rds of adults are affected by repeated patterns of tension-type headaches. 2% of adults are victims of chronic migraine. Migraines severely disrupt the lives of sufferers and are…
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Manage your arthritis better with the right supplements

Are you sick of the side effects of pain killers you take? do you have inflammation? (we all do to some extent!) NSAIDS (Ibuprofen, Voltaren, Naproxen etc) can cause stomach aches, diarrhoea, stomach ulcers, headaches, drowsiness, dizziness, increased blood pressure etc. NSAIDS can cause kidney failure when they are combined with ACE inhibitors (medicines used…
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