Welcome to Integrity Health

Welcome

At Integrity Health I tailor a range of naturopathic and complementary health treatments to your specific needs.  Illness and dis-ease in their many forms are part of our lives and I have over 40 years of professional experience, so I can help you take more control of your health.

What can I help you with?

  • Fatigue or general tiredness
  • Headaches
  • Anxiety and depression
  • Coughs and colds
  • High blood pressure
  • Arthritis and inflammation
  • Bowel and abdominal issues
  • Back pain
  • Skin issues including eczema and acne
  • Menstrual and menopause
  • General well being issues

Find Us

Latest Blog

Think ZINC and other immune supports

It seems like everyone knows about the importance of their immune system as the pandemic rolls on. But there’s not a lot in the mainstream about how to keep it strong… Mainstream protections are a critical starting point The mainstream approach to staying alive and well in this environment is an important, broad brush application,…
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Massage for immune system health

Over the course of COVID,  our use of a variety of rigorous health practices has controlled COVID spread and given us a big reduction in influenza cases during 2020 – but it’s left us with an “unexpected consequence”…. Like many of our body parts, our immune systems have become just a little bit flabby. So…
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Partners in touch – connection and communication

I’ve been working in CAM (complementary and alternative medicine) for many years, and one powerful healing modality I use is massage.  I find that teaching massage is enormous fun as just a little know-how and technique delivers a whole new experience. I’ve been running various Massage classes since 1992, and Massage for Couples (mostly at…
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