Nutritional treatments for the ‘black dog’ of depression

Naturopaths have been using nutritional supplements and herbs to support patients with depression for centuries, so it was really interesting to hear that medical research is starting to catch up with us. Last week  Melbourne and Queensland Universities announced that they have teamed up to study a super pill – with five natural supplements known…

Hypertension research review

Previous research on hypertension (high blood pressure) has suggested that people over 60 who have a reading of 140 over 90 should be on medications. The latest reviews of this research has overturned this and it is now only recommented for those with readings of over 150 over 90. References Hypertension Guidelines Can Be Eased,…