‘Mental’ health is more than just the mind. Naturopathy helps you understand your whole health and offers useful perspectives to help you shift gear.
Add an exciting, flavour-some, gluten-free health giving food to your menu today. No knead, easy ferment whole seed/kernel buckwheat bread.
A tasty, gluten-free buckwheat loaf that’s good for your gut and your circulation.
Reduce your exposome risks with naturopath-made moisturisers. Both Jen’s Skin Magik and Aussie Skin Magik moisturisers are made in-clinic in small batches for quality and freshness
Know your gut and the profound effect it has on your health
Even so-called harmless paracetamol at the recommended dose has been shown to be harmful with chronic use in over 65 year olds. Could this be you?
Why ignoring sex and gender can have deadly consequences especially for women’s healthcare. Unravel the history of how we got here and how we can change the outcomes
Struggling emotionally? This unique Australian mental health support platform may be helpful. ThisWayUp.org.au offers research-validated programs utilising Cognitive Behavioural Therapy.
A “novel natural derivative” of centuries of herbal medicine knowhow is becoming a pharmaceutical. Good to have extra evidence – however densely worded.
This recipe with high protein and fibre chickpea cookies feed you and your microbiome, keeping you satisfied and feeling great
What can YOU do today to minimise your risk of osteoporosis and maximise your bone density and bone strength?
I became a Naturopath because of my love and curiosity of people, nature and herbal medicine. So when I’m not in my consulting room, you can probably find me doing something nature -related – from photography to volunteering.