Pain management through massage

Research on chronic pain has shown that massage can be as useful for pain  management as paracetamol and Nurofen (and you don’t have to worry about constipation and other side effects).

I’m running a 1/2 day Massage for Couples workshop on the afternoon of Sunday February 16th, 2020.   Come along and you can learn together how to give and receive a useful, satisfying massage specific to your aches and pains.

If you – or a loved one – are living with chronic pain (and  if one of you is, then both of you are) then developing your skills at massage could save you ongoing chemist bills.

Use my Contact Page to request a flyer with more details: https://integrityhealth.com.au/contact/

 

Similar Posts

  • Nutritional treatments for the ‘black dog’ of depression

    Naturopaths have been using nutritional supplements and herbs to support patients with depression for centuries, so it was really interesting to hear that medical research is starting to catch up with us. Last week  Melbourne and Queensland Universities announced that they have teamed up to study a super pill – with five natural supplements known…

  • Be like a scout – be prepared for COVID!

    With the highly infectious Omicron COVID-19 variant all around us, the chances of getting the bug are (sadly) quite high. And when you get it, you have to isolate. Plus, the natural remedy supply chain is every bit as disrupted as your supermarket stocks. So what would it be useful to have on hand? At…

  • |

    Getting back to preventative health – and ready for a new year

    The start of a new year is a great time to do a stock take on your health and well being – especially post-lockdown. Getting ready to review your health with your Naturopath starts by getting an up-to-date set of blood tests. Often your doctor has already done preliminary tests – so you don’t need…

  • Why come back to see me?

    After a period of treatment, I often suggest people come and pick up remedies without a consultation as we know we are on the correct path and just require consolidation. However best practice requires that I see you at least once every 6 –  12 months. This is because: your life circumstances change and bring new challenges and…