Slippery Elm Tea
Used for Sore Throats, Gastrointestinal issues, Urinary tract, coughs etc.
This particular recipe has been given to me by a 91 yr young male client of mine Joe. He reckons this makes it more palatable.
1 heaped tsp Slippery elm powder in a cup with a pinch of cinnamon powder and a little cold water to make a paste. Add very hot water – stirring vigorously – then add a tsp honey.
Other options I’ve found that work well: add to mashed banana or yoghurt; or add to apple juice with a little warm water.
