Chamomile
Chamomile is presenty flowering on my back lawn. I will harvest these flowers and dry them then use them as a herbal tea. This tea is used calm the nervous system and improve digestion.
Similar Posts
Articles | gut health | Nutrition | recipes
High protein cookies (a little sweetness)
This recipe with high protein and fibre chickpea cookies feed you and your microbiome, keeping you satisfied and feeling great
How to maximise your memory AND your family’s health
“It’s no fun getting old, dear…” Jean M, 74 (and 80 and 85 and 88) That’s what one of my Babyboomer patients remembers her ageing mother saying repeatedly through the last decade of her 90 years in this world. Ageing isn’t the greatest – but we don’t have to be helpless victims. There is a…
Manage your Anxiety Better: 11 reasons NOT to accept long term anxiety as unavoidable
Options for you to calm the anxiety in your life. Consider underlying issues, invite support from a Counsellor and allow well prescribed herbal medicines and nutrition to support you.
Supporting people on cancer therapies and offsetting side effects
A cancer diagnosis can leave you feeling totally rail-roaded. It could be that you’re the patient – or that someone you love has just had that devastating diagnosis. Either way, the urgency of the medical system can easily make you feel powerless and useless. You could easily feel like a helpless, passive bystander in your…
CHRONIC PAIN Part 2: How Naturopathic and Complementary medicine may help you
Persistent chronic pain is debilitating. Find ways to manage without the side effects of drugs. Natural Therapies can help