Chamomile
Chamomile is presenty flowering on my back lawn. I will harvest these flowers and dry them then use them as a herbal tea. This tea is used calm the nervous system and improve digestion.
A “novel natural derivative” of centuries of herbal medicine knowhow is becoming a pharmaceutical. Good to have extra evidence – however densely worded.
Best to get experienced advice when it comes to mixing and matching supplements and medications. All is not what it may seem with copy cat supplements in this thriving marketplace
“It’s no fun getting old, dear…” Jean M, 74 (and 80 and 85 and 88) That’s what one of my Babyboomer patients remembers her ageing mother saying repeatedly through the last decade of her 90 years in this world. Ageing isn’t the greatest – but we don’t have to be helpless victims. There is a…
I’ve been impressed by the wealth of insight patients get when they do an Omega-3 index test. It’s a simple finger prick test. I haven’t used it as much as I would like – until now – because I’ve had to send clients off to a 3rd party laboratory. It tells you useful information about…
In the face of multiple health challenges “healthy living” is not always enough. The same supplements that help with COVID also reduce cancer and heart health risks.
Persistent chronic pain is debilitating. Find ways to manage without the side effects of drugs. Natural Therapies can help