Chamomile
Chamomile is presenty flowering on my back lawn. I will harvest these flowers and dry them then use them as a herbal tea. This tea is used calm the nervous system and improve digestion.
I’ve been impressed by the wealth of insight patients get when they do an Omega-3 index test. It’s a simple finger prick test. I haven’t used it as much as I would like – until now – because I’ve had to send clients off to a 3rd party laboratory. It tells you useful information about…
We’re “on the wallaby” at the moment – travelling up the Australian east coast towing our temporary home (caravan) behind us. The weather is less than ideal, and the process has given us a whole new perspective on fundamental human needs. Some of you may have explored Maslow’s approach to human needs – that traditional…
After a period of treatment, I often suggest people come and pick up remedies without a consultation as we know we are on the correct path and just require consolidation. However best practice requires that I see you at least once every 6 – 12 months. This is because: your life circumstances change and bring new challenges and…
Best to get experienced advice when it comes to mixing and matching supplements and medications. All is not what it may seem with copy cat supplements in this thriving marketplace
This recipe with high protein and fibre chickpea cookies feed you and your microbiome, keeping you satisfied and feeling great
Life threatening allergies can still arise in adulthood. Consider some of the background issues here.