Chamomile
Chamomile is presenty flowering on my back lawn. I will harvest these flowers and dry them then use them as a herbal tea. This tea is used calm the nervous system and improve digestion.
As a well qualified, experienced Health Professional, I listen well to your concerns and issues. My goal is to treat you “the whole person” – so I’m interested in more than your current health issues. Before your consult Initial intake forms I’ll request you to fill in some Intake forms so I can prepare in…
The story of how my original Skin Magik moisturiser came to be – and how it treats dry and irritated skin. (And also soothes your mind.)
In the face of multiple health challenges “healthy living” is not always enough. The same supplements that help with COVID also reduce cancer and heart health risks.
It’s hard to believe, but it’s over 30 years since I blended and delivered the original Jen’s Skin Magik MOISTURISER – it’s a classic that my customers have loved for years. About 3 years ago I embarked on a mission to harness the aromas of our Australian native plant species – to create something special…
We’re humans, not robots. That means that “shoulding” ourselves on an action rarely works. Here are some tips on rewarding yourself well – a much more productive and guilt-free option.
Muscles age like bones do – and if you don’t know to build your strength, you could be at risk of Sarcopenia (muscle loss).