Chamomile
Chamomile is presenty flowering on my back lawn. I will harvest these flowers and dry them then use them as a herbal tea. This tea is used calm the nervous system and improve digestion.
Similar Posts
High fibre gluten free seed and nut crackers
Getting more nutrients and fibre in your diet doesn’t have to be boring. Try this recipe for savory, gluten-free crackers,
Play is the opposite of depression
When you’re stressed or depressed – it’s easy to get stuck. Yes, well there’s exercise, there’s mindfulness, there’s all the sensible, practical “solutions” . But after 6 months of lockdown, it’s getting where we need to pull out all stops….. and PLAY!!! It’s time to channel our inner 7 year olds… Play is good for…
Buckwheat as a great gluten-free DIY Bread
Add an exciting, flavour-some, gluten-free health giving food to your menu today. No knead, easy ferment whole seed/kernel buckwheat bread.
