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nervous system

Don’t just “diet” – tune your food to your body’s needs
Articles

Don’t just “diet” – tune your food to your body’s needs

ByJen October 5, 2023October 5, 2023

Reflections on food to enhance wellbeing and avoid ultraprocessed foods. You rely on basic nutrients to fuel your mind and body. What do you need for your situation?

Read More Don’t just “diet” – tune your food to your body’s needsContinue

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  • Home
  • About
  • Services
    • Treatments
      • Nutritional Medicine
      • Herbal Medicine
      • Massage Treatments
      • Other Treatments
    • Dispensary & Products for sale
    • Distance supplements explained
    • Workshops
      • Plant Whispers
      • Partners in Touch
  • Products
    • Jen’s Skin Magik Moisturiser
    • Aussie Skin Magik
  • Help with health issues
    • Anxiety and Depression
    • Coping with COVID
    • Diabetes
    • OTHER Health Help
  • Resources
    • Healthy Eating Resources
    • Healthy Living Resources
    • Stress management resources
    • Music
    • Recipes
      • Berry Delicious
      • High fibre gluten free seed and nut crackers
      • Linseed Muffins
      • Jen’s Polytreats
      • Dandelion Coffee/Chai
      • Slippery Elm Tea
      • Easy Natural Muesli
      • Spinach Pie aka Warragul greens/New Zealand Spinach pie
  • Blog
  • Testimonials
  • Contact
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