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Monthly Archives: November 2020
Home / Archives for November 2020
Nov 30, 2020
jenie
Articles, Health
Comments Off on Beware of dieting if you’re over 65

Beware of dieting if you’re over 65

The latest science on muscles, weight and health has some warnings for you if you’re over 65 AND picked up extra weight courtesy of COVID. This is beautifully explained by Ngaire Hobbins in her book Brain Body Food:  Humans are beautifully designed with systems, which use the food we eat and oxygen we breathe from […]

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