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Integrity Health

Month: June 2018

Articles | Health

Winter wellness – beating the viral blues

ByJen June 26, 2018June 27, 2018

There’s a nasty virus going around at the moment – not “the flu” with its fevers, aches and pains – but still a virus. This nasty little beastie’s main impact is fatigue – the people who get it are really knocked about, and can end up spending days in bed sleeping. They don’t have the…

Read More Winter wellness – beating the viral bluesContinue

Articles

No bones about it – osteoporosis kills

ByJen June 5, 2018July 4, 2024

Do you know the state of your bones? Is your skeleton fragile or strong? Osteoporosis is a hidden, silent menace for both men and women – but particularly for women.  It doesn’t hurt (unlike arthritis); there are no obvious symptoms – then one day you have a minor fall and your life changes – sometimes forever. …

Read More No bones about it – osteoporosis killsContinue

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  • via Telehealth or Clinic at Sunshine Acres, Qld
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  • Home
  • About
    • About me
    • How I work and what I charge
  • Services
    • Treatments
      • Nutritional Medicine
      • Herbal Medicine
      • Massage Treatments
      • Other Treatments
    • Dispensary & Products for sale
    • Distance supplements explained
    • Workshops
      • Plant Whispers
      • Partners in Touch
  • Products
    • Jen’s Skin Magik Moisturiser
    • Aussie Skin Magik
    • ARNICA, COMFREY, SOAP TREE cream
    • CALENDULA, COMFREY, PENNYWORT cream
    • Dispensary & Naturopathic Products for sale
  • Help with health issues
    • Anxiety and Depression
    • BP and Heart Health
    • Coping with COVID
    • Diabetes
    • Gut Health and Food Sensitivities
    • Pain Management
    • Women’s Health and Menopause
    • OTHER Health Help
  • Resources
    • Healthy Eating Resources
    • Healthy Living Resources
    • Stress management resources
    • Music
    • Recipes
  • Blog
  • Testimonials
  • Contact
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