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At Integrity Health I tailor a range of naturopathic and complementary health treatments to your specific needs.  Illness and dis-ease in their many forms are part of our lives and I have over 40 years professional experience, so I can help you take more control of your health.
What can I help you with?
  • Fatigue or general tiredness
  • Headaches
  • Anxiety and depression
  • Coughs and colds
  • High blood pressure
  • Arthritis and inflammation
  • Bowel and abdominal issues
  • Back pain
  • Skin issues including eczema and acne
  • Menstrual and menopause
  • General well being issues
Find Us

Jen Stroh

14 Menin Rd, Monbulk VIC, 3793

03 9752 1213


  • Massage for immune system health
    Over the course of COVID,  our use of a variety of rigorous health practices has controlled COVID spread and given us a
  • Partners in touch – connection and communication
    I’ve been working in CAM (complementary and alternative medicine) for many years, and one powerful healing modalit
  • Getting back to preventative health – and ready for a new year
    The start of a new year is a great time to do a stock take on your health and well being – especially post-lockdow
  • Beware of dieting if you’re over 65
    The latest science on muscles, weight and health has some warnings for you if you’re over 65 AND picked up extra w
  • Play is the opposite of depression
    When you’re stressed or depressed – it’s easy to get stuck. Yes, well there’s exercise, there
  • COVID or no COVID, here comes Spring
    The jonquils and the wattles are flowering – along with grasses across the state – so it’s hayfever ti
  • Leave “ruminating” to the goats – restore your mind in nature
    It’s a scary time in Australia as COVID-19 escalates.  Particularly in my Melbourne home, where we’ve just g
  • Supporting people on cancer therapies and offsetting side effects
    A cancer diagnosis can leave you feeling totally rail-roaded. It could be that you’re the patient – or that
  • What to do about Poor Sleep
    There are three main organs in the body that respond to stress: The hypothalamus (manages the release of hormones and ot
  • Are you OK?
    The next R-U-OK day in Australia isn’t until 10th September 2020.  That’s WAY too far away.  At the moment,
  • Managing a viral infection
    What to do? At first signs of infection like fatigue, sore throat, sneeze, cough etc (you will all have personal knowled
  • Food and medicine Foraging: Warragul greens & Sage
    Warragul Greens loves some sunshine and thrives on moisture. You can train it up and over fences too. Next you can see C

Opening Hours


Monday9:00 AM - 6:00 PM

Tuesday9:00 AM - 6:00 PM

Wednesday9:00 AM - 6:00 PM

Thursday9:00 AM - 6:00 PM

Friday9:00 AM - 6:00 PM

Saturday - Once per month9:00 AM - 12:00 PM